I lost 2.4 pounds! I didn't change up my workout regimen like I'd planned. My only workouts this week were at the gym (treadmill, elliptical, and bike) but I did go almost everyday. Yesterday I wrote out a workout plan for each day of the week so I'm going to start that today. I've incorporated cardio at the gym, Just Dance 3 workout program, yoga, arms and legs machines at the gym, and ab workouts.
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