Well, I didn't lose any weight this week. I am hoping it is because I am building muscle because I did a lot of weight training this week. I've only got 4 more weeks to go so I'm not sure I will have lost all the weight I want to but I'm certainly happy with myself anyway!
My weight seems to be holiding steady but when I look in the mirror I'm feeling better. It could be the weight training. You feeling good about yourself is the most important goal. Just keep watching what you're eating and exercising and I'm sure it will come off. Usuaully the last few pounds are the ones you have to work the hardest for.
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