Well, this past week I only lost 0.2 pounds. I went to the gym 5 or 6 days, and I think I might have gained muscle so that may be why the scale is not reflecting much weight loss.
I have lost...
1.5 inches off my chest
3/4 inch off my waist
2 inches off my tummy/"love handles"
1/2 inch off my hips
1/2 inch off my behind
1 inch off my upper thighs
1 inch off my lower thighs
1/4 inch off my calves
1 inch off my upper arms
This week I am going to work on switching up my workout more. I need to keep variety in my exercise regimen so my body will stay surprised, and hopefully next week I will lose more weight!
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